It can improve skin health
Collagen is an important component of the skin, and helps to keep it firm, elastic and smooth. As we age, collagen production slows, which can lead to wrinkles, sagging, and other signs of aging. Hydrolyzed collagen has been shown to increase collagen production in the skin, which can improve its appearance and overall health.
Helps relieve joint pain
Collagen is an important component of connective tissues in the body, including joints. By taking hydrolyzed collagen, you can help strengthen connective tissues and reduce joint pain. Some studies have shown that collagen supplementation can reduce joint pain in people with osteoarthritis.